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Healthy Ways to Cope with Stress During the Holiday Season

November 7, 2024 — Feeling emotional, anxious, or having trouble sleeping can be normal reactions to stress, especially during the holiday season when family dynamics and expectations can add to the pressure. Holidays often involve big meals that may lead to weight gain, further contributing to stress. Here are some healthy ways to cope: Creative Writing: Express your feelings through poetry... Read More

Crafting Thanksgiving Fun Together

November 7, 2024 — Gathering together for Thanksgiving is a cherished tradition that strengthens family bonds and creates lasting memories. Engaging in seasonal hands-on crafts offers a wonderful opportunity for everyone to connect, share stories, and express their creativity. Here are some easy Thanksgiving crafts and projects that families can enjoy together over the holidays: Handprint Turkeys: Have grandchildren place... Read More

Diabetes Awareness Month: How Diabetes Can Affect Your Feet

November 7, 2024 — Diabetes can reduce blood flow and damage nerves, making wounds more likely to get infected and harder to heal, which can increase the risk of amputation. Anyone with diabetes can develop nerve damage, but these factors increase your risk: Blood sugar levels that are hard to manage Having diabetes for a long time, especially if... Read More

The Spooktacular Origin of Halloween

October 4, 2024 — Halloween, originally known as “All Hallows’ Eve,” has its roots in ancient Celtic traditions. It started over 2,000 years ago in what is now Ireland, where people celebrated Samhain, a festival marking the end of the harvest season and the beginning of winter. They believed that on this night, October 31, the boundary between the living... Read More

Short-Term Therapy Success

October 4, 2024 — Sherron came to our facility after a brief hospital stay. Upon admission, she was evaluated by both physical and occupational therapy. She initially required assistance with all ADLs and walking. Sherron worked each day on improving her bed mobility, her ability to transfer, and walking. After just a few short weeks, Sherron was back on... Read More

A Letter from the Administrator

October 4, 2024 — I hope everyone has enjoyed the warm summer weather. We are looking forward to Fall activities. Jennifer has some fun events scheduled for this month. With fall’s arrival this month, cool weather will be approaching. We encourage you to please consider alternating clothes in closets and removing warmer weather items towards the end of this... Read More

Try Meatless Mondays During Vegetarian Month

October 4, 2024 — This October, encourage your family and friends to try “Meatless Mondays.” Treat your taste buds to well-balanced meals that feature fresh leafy greens, colorful vegetables, plant-based meat or other protein-packed foods. It’s a great time to have fun with food and try something new! Search online and browse cookbooks for ideas. Studies suggest that switching... Read More

International Day of Sign Languages – Learning American Sign Language (ASL)

September 7, 2024 — On September 23, recognize the vital role of sign languages with International Day of Sign Languages, established in 1951 by the World Federation of the Deaf. Did you Know? ASL has become the third most-studied foreign language, outnumbered only by Spanish and French. Different countries have their own versions of sign language. Over 300 sign... Read More

Celebrate National Doodle Day: Sept. 20

September 7, 2024 — The origins of doodling date back centuries, reflecting an innate human tendency to create spontaneous drawings, especially when the mind is otherwise occupied. The term “doodle” itself was popularized in the early 20th century. In psychology, doodling became recognized as a window into the subconscious mind, often revealing hidden thoughts, emotions, and creativity. The act... Read More
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